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WELCOME TO BOKUNSTRONG PERSONAL TRAINING

  • Bronze Plan

    400$
    Every month
    1 Personal Training Session per Week ($100/session)
     
    • (4) 1 Hour Personal Training Sessions
    • (1 ) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • Silver Plan

    600$
    Every month
    2 Personal Training Sessions per Week ($75/session)
     
    • (8) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • Gold Plan

    840$
    Every month
    3 Personal Training Sessions per Week ($70/session)
     
    • (12) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • Platinum Plan

    1,040$
    Every month
    4 Personal Training Sessions per Week ($65/session)
     
    • (16) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 3 Months - Bronze

    1,140$
     
    1 Session per Week ($95/session)
     
    • (12) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Postr-Workout
    • Trainerize Workout App
  • 3 Months - Silver

    1,680$
     
    2 Sessions per Week ($70/Session)
     
    • (24) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 3 Months - Gold

    2,340$
     
    3 Sessions per Week ($65/Session)
     
    • (36) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 3 Months - Platinum

    2,880$
     
    4 Sessions per Week ($60/Session)
     
    • (48) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 6 Months - Bronze

    2,160$
     
    1 Session per Week ($90/session)
     
    • (24) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 6 Months - Silver

    3,120$
     
    2 Sessions per Week ($65/Session)
     
    • (48) 1 Hour Personal Training Session
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 6 Months - Gold

    4,320$
     
    3 Sessions per Week ($60/Session)
     
    • (72) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 6 Months - Platinum

    5,280$
     
    4 Sessions per Week ($55/Session)
     
    • (96) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 12 Months - Bronze

    4,080$
     
    1 Session per Week ($85/session)
     
    • (48) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 12 Months - Silver

    5,760$
     
    2 Sessions per Week ($60/Session)
     
    • (96) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 12 Months - Gold

    7,920$
     
    3 Sessions per Week ($55/Session)
     
    • (144) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 12 Months - Platinum

    9,600$
     
    4 Sessions per Week ($50/Session)
     
    • (192) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • Online Coaching

    250$
    Every month
    Month to Month Online Coaching Experience
     
    • Custom Workout Program (Strength, Cardio, Mobility)
    • Personalized Nutrition Coaching (Meal Plan, Tracking, etc)
    • Daily Messaging & Communication
    • Video Demonstration of Exercises & Video Form Corrections
    • Analytics, Progress Reports & Photos, Performance Review
  • Online Coaching

    1,200$
     
    6 Months Online Coaching Experience
    Valid for 6 months
    • Custom Workout Program (Strength, Cardio, Mobility)
    • Personalized Nutrition Coaching (Meal Plan, Tracking, etc)
    • Daily Messaging & Communication
    • Video Demonstration of Exercises & Video Form Corrections
    • Analytics, Progress Reports & Photos, Performance Review
  • Diamond Plan

    1,200$
    Every month
    5 Personal Training Sessions per Week ($60/session)
     
    • (20) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • 3 Months - Diamond

    3,300$
     
    5 Personal Training Sessions per Week ($55/Session)
     
    • (60) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
  • Nutrition Coaching

    100$
    Every month
     
    • Premium Nutrition Tracking App
    • Custom Meal Plan, Macros, & Habits
    • Weekly Nutrition Check
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