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ONLINE COACHING

Train Anytime From The Comfort Of Your Home. What Is Your Excuse?

WHAT'S INCLUDED?

Gym Equipments

Workout Program

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Nutrition Coaching

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Daily Communication

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Weekly Check-Ins

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Workout & Nutriotion App​

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Convient 

BOKUNSTRONG APP

WORKOUT

Programming

Video Exercise Tutorials
 
Full Workout Regimen
 
Log Results & Give Feedback
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Additional Workouts Available

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Accountability 

Daily Check-In
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Motivation & Accessibility
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Workout & Form Correction
 
Monthly Movement & Strength Screening

Nutrition 

TRACKING 

Log Food Intake & Habits
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Daily Lessons
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Body Composition & Progress Photos
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Long-Term Coaching Curriculum

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Software
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Need more info?

Inquire

ONLINE TRAINING INQUIRY

Please fill out the following form to help us understand your background.

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What is your biological sex?
Are you currently suffering from a medical condition, illness, or injury?
How would you describe your fitness level?
What are your health & finess goals? Check all that apply Required
Have you worked with a personal trainer before?

Thanks for submitting!

Contact

Kyle bokun

Strength Coach

NASM-CPT

NASM-CES

NASM-PES

Pn1

SFG l

FRCms

FMS 1

EXOS-XPS

USAWL1

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GET IN TOUCH

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