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BOKUNSTRONG TRAINING
100% EVIDENCE-BASED
Gold Plan
840$Every month3 Personal Training Sessions per Week ($70/session)Â- (12) 1 Hour Personal Training Sessions
- (1) In-Body Analysis & Assessment
- Custom Workout Program (Strength, Cardio, Stretching)
- Weekly Nutrition Coaching Report
- Personalized Meal Plan
- Functional Movement Screening
- Normatec Massage Post-Workout
- Trainerize Workout App
3 Months - Gold
2,340$Â3 Sessions per Week ($65/Session)Â- (36) 1 Hour Personal Training Sessions
- (3) In-Body Analysis & Assessments
- Custom Workout Program (Strength, Cardio, Stretching)
- Weekly Nutrition Coaching Report
- Personalized Meal Plan
- Functional Movement Screening
- Normatec Massage Post-Workout
- Trainerize Workout App
6 Months - Gold
4,320$Â3 Sessions per Week ($60/Session)Â- (72) 1 Hour Personal Training Sessions
- (6) In-Body Analysis & Assessments
- Custom Workout Program (Strength, Cardio, Stretching)
- Weekly Nutrition Coaching Report
- Personalized Meal Plan
- Functional Movement Screening
- Normatec Massage Post-Workout
- Trainerize Workout App
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