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BOKUNSTRONG TRAINING
100% EVIDENCE-BASED

  • 6 Months - Bronze

    2,760$
    1 Session per Week ($115/session)
     
    • (24) 1 Hour Personal Training Sessions
    • (6) 30 Minute Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Meal Plan & Nutrition Coaching
    • Bokunstrong Training App
    • Velocity Based Training System
    • 15% off all Bokunstrong Massage Therapy Services

  • Online Coaching

    2,100$
    12 Months Online Coaching Experience ($175/month Value)
     
    • Custom Workout Program (Strength, Cardio, Mobility)
    • Personalized Nutrition Coaching (Meal Plan, Tracking, etc)
    • Bokunstrong Training App
    • Daily Messaging & Communication
    • Video Demonstration of Exercises & Video Form Corrections
    • Analytics, Progress Reports & Photos, Performance Review

  • Online Coaching

    1,200$
    6 Months Online Coaching Experience ($200/month Value)
     
    • Custom Workout Program (Strength, Cardio, Mobility)
    • Personalized Nutrition Coaching (Meal Plan, Tracking, etc)
    • Bokunstrong Training App
    • Daily Messaging & Communication
    • Video Demonstration of Exercises & Video Form Corrections
    • Analytics, Progress Reports & Photos, Performance Review
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