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BOKUNSTRONG TRAINING
100% EVIDENCE-BASED

  • 3 Months - Bronze

    1,500$
    1 Session per Week ($125/session)
     
    • (12) 1 Hour Personal Training Sessions
    • (3) 30 Minute Assessments
    • 1 Year Whoop Membership (Whoop 4.0 Included)
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Meal Plan & Nutrition Coaching
    • Bokunstrong Training App
    • Velocity Based Training System
    • 15% off all Bokunstrong Massage Therapy Services

  • 3 Months - Silver

    2,160$
    2 Sessions per Week ($90/Session)
     
    • (24) 1 Hour Personal Training Sessions
    • (3) 30 Minute Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • 1 Year Whoop Membership (Whoop 4.0 Included)
    • Meal Plan & Nutrition Coaching
    • Bokunstrong Training App
    • Velocity Based Training System
    • 15% off all Bokunstrong Massage Therapy Services

  • 6 Months - Bronze

    2,760$
    1 Session per Week ($115/session)
     
    • (24) 1 Hour Personal Training Sessions
    • (6) 30 Minute Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • 1 Year Whoop Membership (Whoop 4.0 Included)
    • Meal Plan & Nutrition Coaching
    • Bokunstrong Training App
    • Velocity Based Training System
    • 15% off all Bokunstrong Massage Therapy Services

  • 6 Months - Silver

    3,840$
    2 Sessions per Week ($80/Session)
     
    • (48) 1 Hour Personal Training Session
    • (6) 30 Minute Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • 1 Year Whoop Membership (Whoop 4.0 Included)
    • Meal Plan & Nutrition Coaching
    • Bokunstrong Training App
    • Velocity Based Training System
    • 15% off all Bokunstrong Massage Therapy Services
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