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BOKUNSTRONG TRAINING
100% EVIDENCE-BASED

  • 3 Months - Silver

    1,680$
     
    2 Sessions per Week ($70/Session)
     
    • (24) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • Silver Plan

    600$
    Every month
    2 Personal Training Sessions per Week ($75/session)
     
    • (8) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 6 Months - Silver

    3,120$
     
    2 Sessions per Week ($65/Session)
     
    • (48) 1 Hour Personal Training Session
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 12 Months - Silver

    5,760$
     
    2 Sessions per Week ($60/Session)
     
    • (96) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
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