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1-ON-1 Personal training Plans

Monthly TRAINING PLANS

  • Bronze Plan

    400$
    Every month
    1 Personal Training Session per Week ($100/session)
     
    • (4) 1 Hour Personal Training Sessions
    • (1 ) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • Silver Plan

    600$
    Every month
    2 Personal Training Sessions per Week ($75/session)
     
    • (8) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • Gold Plan

    840$
    Every month
    3 Personal Training Sessions per Week ($70/session)
     
    • (12) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • Platinum Plan

    1,040$
    Every month
    4 Personal Training Sessions per Week ($65/session)
     
    • (16) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • Diamond Plan

    1,200$
    Every month
    5 Personal Training Sessions per Week ($60/session)
     
    • (20) 1 Hour Personal Training Sessions
    • (1) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

3 Months personal training

  • 3 Months - Bronze

    1,140$
    1 Session per Week ($95/session)
     
    • (12) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Postr-Workout
    • Trainerize Workout App

  • 3 Months - Silver

    1,680$
    2 Sessions per Week ($70/Session)
     
    • (24) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 3 Months - Gold

    2,340$
    3 Sessions per Week ($65/Session)
     
    • (36) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 3 Months - Platinum

    2,880$
    4 Sessions per Week ($60/Session)
     
    • (48) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 3 Months - Diamond

    3,300$
    5 Personal Training Sessions per Week ($55/Session)
     
    • (60) 1 Hour Personal Training Sessions
    • (3) In-Body Analysis & Assessment
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

6 months personal training

  • 6 Months - Bronze

    2,160$
    1 Session per Week ($90/session)
     
    • (24) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 6 Months - Silver

    3,120$
    2 Sessions per Week ($65/Session)
     
    • (48) 1 Hour Personal Training Session
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 6 Months - Gold

    4,320$
    3 Sessions per Week ($60/Session)
     
    • (72) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 6 Months - Platinum

    5,280$
    4 Sessions per Week ($55/Session)
     
    • (96) 1 Hour Personal Training Sessions
    • (6) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

12 months personal training

  • 12 Months - Bronze

    4,080$
    1 Session per Week ($85/session)
     
    • (48) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 12 Months - Silver

    5,760$
    2 Sessions per Week ($60/Session)
     
    • (96) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 12 Months - Gold

    7,920$
    3 Sessions per Week ($55/Session)
     
    • (144) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App

  • 12 Months - Platinum

    9,600$
    4 Sessions per Week ($50/Session)
     
    • (192) 1 Hour Personal Training Sessions
    • (12) In-Body Analysis & Assessments
    • Custom Workout Program (Strength, Cardio, Stretching)
    • Weekly Nutrition Coaching Report
    • Personalized Meal Plan
    • Functional Movement Screening
    • Normatec Massage Post-Workout
    • Trainerize Workout App
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